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Prep Meals Menu

2022 is the year of infinite wellness.   Start your health journey with our weekly meal preps. 


Create your meal $12 per dish

Specialties $15 per dish


Meats

  • Ground Turkey
  • Baked Chicken
  • Baked Salmon
  • Sautéed Shrimp



Veggies

  • Asparagus
  • Brussel Sprouts
  • Brocollini
  • Glazed Carrots
  • Sautéed Spinach &Kale
  • Roasted Veggies
  • Fajita Mix 


Startch

  • Brown Rice 
  • Quinoa
  • Petite Potatoes
  • Garlic Mash Potatoes
  • Dirty Rice
  • Veggie Pasta
  • Black Beans
  • Red Beans


Sauces

  • Teriyaki
  • Cajun Butter
  • Lemon Pepper
  • Lemon Caper Cream
  • -Salsa


Specailties

  • Cajun Chicken Macc n Cheese
  • Cajun Chicken & Shrimp Alfredo
  • Chicken Teriyaki w/ Brown Rice
  • Shrimp Veggie Collard Roll
  • Chicken Curry






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